Join the first local Rider Fitness Program within the Ottawa area!
Enjoy physical Personal Training off and on the horse to improve your ability to ride and increase your level of fitness.
Concord Fit Assesment
Guiding you through your personal training, using certified assessments and training methods.
Identify your physical limitations and setbacks, design a program both on the ground and under saddle that fits your need. We will guide you through every step of the way.
Get back into the saddle
Post Injury Training
Patrick's background in occupational therapy helps to support and guide your journey back under the saddle. He can also work hand in hand with your physiotherapist or post-injury specialist to make the transition easier. Our program does not replace medical guidelines from your doctor. Consult with your physician before participating in any equine-related activity.
Stay ahead of your game
Fitness for your Lifestyle
As a certified physical trainer, we can design a fitness program hand in hand with your riding goals. We can work on strength, endurance, flexibility, and address mobility issues to keep you ahead of your game.
Strengthen your seat and core muscles, learn how to effectively balance yourself, and help your equine partner.
Work out effectively
Gym Training Session
Join the Personal Training Program off the horse using Concord's gym equipment like resistance bands, dumbbells, treadmill, and own riding saddle stand to train your upper and lower body posture.
Included if needed, Kinesio taping, Sound Wave, Massage Gun Application, or Light Therapy.
Apply what you have learnerd
Concord Fit on the horse
Using your exercises correctly on the ground will shape your riding experience even better. Take what you have learned and practice it on your horse or one of ours based on availability/skill.
Combine your fitness training with a riding lesson. Come trailer in or board with us!
Work hand in hand
In-person, we hand out mandatory forms to get to know more about your physical and general health history (held confidential).